Yoga has an older history in Charlotte than I knew
I can only scratch my head and wonder what people must have thought back in 1970 when Ann Owens began explaining the benefits of yoga to her friends. I know anxiety and stress were alive 45 years ago, but it all seems like a more simple time. Just the image of people from Myers Park – on mats – in a church – doing Downward Facing Dog is more than I can take in.