“If everyone demanded peace instead of another television set, then there’d be peace.” ― John Lennon
As we enter the general election season, I’ve decided that I have had enough.
Too many sound bites, too much hysteria, and too little deep discussion of complex issues is as bad for me as too much sugar. The 24-hour news cycle has overloaded my head, like Twinkies once overloaded my stomach. Both are so empty. They only leave me unsatisfied.
Twinkies were not trying to teach me to share when, as a kid, they sold me two golden sponge cakes with a creamy filling in each package. The Hostess people just wanted to hook me on sugar and keep me buying their product.
I get that. I also get that CNN, FOX, and the others just want to keep me tuned in as they announce BREAKING NEWS as a tease, only to cut away to commercials, forcing me to keep my eyes on the ads and my butt anchored to the chair.
I am not mad at Hostess Brands or Turner Broadcasting System and Fox Entertainment Group. They are just running a business, trying to attract more consumers. I am mad at myself and my mindless consumption. I am mad that I keep falling into their simple trap – a trap I should see from miles away.
We all know, I hope, the problems with extra sugar – obesity, diabetes, heart failure and more. The sugar to blame is the sugar added by the scientists in the lab at the factory. It’s the EXTRA sugar that makes the product both unhealthy and terribly addictive.
The sugar we need in our diet happens naturally in the foods we should eat. It’s the simple sugar in fruits, vegetables, beans, nuts and whole grains that our bodies’ need.
Today’s 24-Hour News is the new sugar and I refuse to be a mindless addict! I am turning my back on this BREAKING NEWS addiction.
I will be more productive, more active and have less stress and anxiety. I am convinced I will be healthier in every way.
The payoffs for me in turning off 24-hour news will be the same as those I gained from my New Year’s Resolution of no more stuff. I’ll be getting more time, more experiences, more growth, more contentment, and more freedom. After all, those are what I really want in my life.
Of course, I am not going to stick my head in the sand and pretend that the rest of the world doesn’t exist. I want to know what is going on, but I intend to get my information from sources that encourage me to do my own thinking. I won’t have the news stuffed in my face anymore, the way Twinkies stuffed me with their golden sponge cakes.
The world needs responsible journalism – now more than ever. What the world doesn’t need is more hype, more sensory sugar, to stress me out and make me fat and lazy.
How about you, where do you get your news? Is it all from the same TV station or do you switch around? Do different stations report the same story differently? Why do you think that is?
How do you explain the value of reading longer newspaper and magazine articles that go deeper into the issues and give you time for uninterrupted concentration on the subject?
What could you do with the extra time if you didn’t watch so much TV news?
As always, the conversation starts here.
“In the ordinary choices of every day we begin to change the direction of our lives.” – Eknath Easwaran
Epilogue
Ever wonder how the 24 hour news channels collect all the “news” they send our way? Is it like the scientist in the lab at the food factory, adding just one more toxic chemical? Take a look.
Amen! This overdose of overhype leads to ulcers–of the mind, spirit, emotions–and body!
Linda –
Yes, I am overdosed, and you are right, it’s bad for my mind, spirit, emotions, and body. I look forward to all of the extra time I will now have.
Thanks for being part of the Choices Do Matter family.
– Bruce
Wow. Where we get our news is a very important issue since “news” is so available. Separating fact from opinion, understanding news sources and some notion of the scientific method are all required. The world is complicated. Issues cannot be condensed into memes. It takes intellect, time and discernment to make sense of it all.
Wade –
All good points, Why, like so many things, do I just want to be spoon fed without doing the work. Is that why I follow leaders with only vague promises of making me GREAT? Do I need to dig deeper?
Thanks for being part of the conversation.
– Bruce
True. New sugar high. Some folks have the TV on all day-i didn’t watch one minute of the conventions-read Tim Funk’s summary-that was enough. Used to love politics now think they are all just trying to bring in $$ for re-election. Term limits would be wonderful-have recently reg. as an independent-can’t stand either “party” now. Kay
Kay –
Thanks for the comment. I overdosed on both conventions. You are wiser.
See you soon,
– Bruce
How about get rid of the tv period! I’d love that.
Elizabeth –
That’s an idea I have considered, but I find some good shows on PBS and other stations. For me, using my DVR is the best choice.
– Bruce